Date
Wednesday, January 13, 7-8:15pm
Location
Meeting ID
Provided After Reg
Zoom Session
MA
00000
Instructor
Jamee Culbertson – Certified Tai Chi Instructor, Cheng-Tsui Integrated Health Center, Beth Israel Deaconess Medical Center
Occurrence
One time event
Ages
13+ yrs
Cost
$0

Often described as "meditation in motion", Tai Chi is an effective way to reduce symptoms of stress and anxiety while increasing flexibility and balance. Receive information and experience first-hand through demonstration how this transformative practice promotes calmness, emotional stability and self-confidence, enabling practitioners to live their fullest life with greater ease.

This virtual event is part of JCC Greater Boston's Wellness Speaker Series in collaboration with Beth Israel Deaconess Hospital Needham and Beth Israel Deaconess Medical Center.