Power Sculpt

Date
Tuesdays, 8-8:55am, December 11
Location
Leventhal-Sidman Center
333 Nahanton Street
Newton
MA
02459
Instructor
Joan
Occurrence
Recurring Class
Ages
Adults
Cost
Free for JCC Greater Boston members

Build strength and endurance in this cohesive, high intensity, functionally challenging interval workout consisting of cardio/step drills and muscle conditioning using weights followed by ab/core work.