POUND® Rockout. Workout

Date
Saturdays, 10-10:55am, August 31
Location
Group Fitness Studio, Leventhal-Sidman Center
333 Nahanton Street
Newton
MA
02459
Instructor
Stephanie
Occurrence
Recurring Class
Ages
Adults
Cost
Free for JCC Greater Boston members

Using lightly weighted "drumsticks" called Ripstix, fuses Pilates, isometric movements and plyometrics with constant simulated drumming to sculpt muscle and burn calories. Ripstix provided during class. Limit 25 participants.