POUND® Rockout. Workout

Date
Wednesdays, 8:30-9:15am, October 23
Location
Group Fitness Studio, Leventhal-Sidman JCC
333 Nahanton Street
Newton
MA
02459
Instructor
Ketty
Occurrence
Recurring Class
Ages
Adults
Cost
Free for JCC Greater Boston members

Using lightly weighted "drumsticks" called Ripstix, fuses Pilates, isometric movements and plyometrics with constant simulated drumming to sculpt muscle and burn calories. Ripstix provided during class. Limit 25 participants.