Posture, Core and More

Date
Sundays, 10:30-11:15am, April 26 - May 31
Location
Ready, Set, Kids!
284 Broadway
Arlington
MA
02474
Instructor
Kim Raubenheimer
Occurrence
Recurring Class
Ages
Adults only
Cost
$100

A 4-week workshop to help you heal diastasis recti after pregnancy through posture, core, and pelvic floor strengthening so you can move more comfortably through daily life. Taught by a licensed and certified Fitness Coach.

Please note, the first class on April 26 will run from 10:30-11:30am

For more information, contact mnearlyparenting@jccgb.org or 617-841-8009, and join the JCC Metro North Family Connection Facebook group.