Postnatal Yoga

Date
Tuesdays, 10:15-11:15am, September 25 - November 13
Location
Ready, Set, Kids!
284 Broadway
Arlington
MA
02474
Instructor
Emily Masnoon
Occurrence
Recurring Class
Ages
Moms with babies 0-6 mos (pre-crawlers)
Cost
$120

Nourish your new relationship with your baby as you take care of your postpartum body. Poses will stretch and soothe the back and shoulder muscles and focus on total abdominal strength, while integrating the core and pelvic floor. Bring a baby blanket. No yoga experience necessary.

Cost: $120 for all 8 sessions; $20/walk-in

For more information, contact mnearlyparenting@jccgb.org or 617-841-8009.