Nourish your new relationship with your baby as you take care of your postpartum body. Poses will stretch and soothe the back and shoulder muscles and focus on total abdominal strength, while integrating the core and pelvic floor. Bring a baby blanket. No yoga experience necessary.
Cost: $120 for all 8 sessions; $20/walk-in
For more information, contact firstname.lastname@example.org or 617-841-8009.