Postnatal Yoga

Date
Tuesdays, 10:15-11:15am, March 26 - April 23
Location
Ready, Set, Kids!
284 Broadway
Arlington
MA
02474
Instructor
Emily Masnoon
Occurrence
Recurring Class
Ages
Moms with babies 0-6 mos (pre-crawlers)
Cost
$60

Nourish your new relationship with your baby as you take care of your postpartum body. Poses will stretch and soothe the back and shoulder muscles and focus on total abdominal strength, while integrating the core and pelvic floor. Bring a baby blanket. No yoga experience necessary.

Cost: $60 for all 4 sessions; $20/walk-in

For more information, contact mnearlyparenting@jccgb.org.