Pilates

Date
Thursdays, 7:30-8:30pm, August 22
Location
Mind Body Studio, Leventhal-Sidman Center
333 Nahanton Street
Newton
MA
02459
Instructor
Lisa K.
Occurrence
Recurring Class
Ages
Adults
Cost
Free for JCC Greater Boston members

A holistic approach to total body conditioning emphasizing the use of the mind and the breath for the execution of controlled and concentrated movements.