Pilates

Date
Mondays, 8:30-9:25am, December 17
Location
Leventhal-Sidman Center
333 Nahanton Street
Newton
MA
02459
Instructor
Carol
Occurrence
Recurring Class
Ages
Adults
Cost
Free for JCC Greater Boston members

A holistic approach to a total body conditioning emphasizing the use of mind and breath for the execution of controlled and concentrated movements.