Pilates

Date
Wednesdays, 9:30-10:25am, November 28
Location
Leventhal-Sidman Center
333 Nahanton Street
Newton
MA
02459
Instructor
Yael
Occurrence
Recurring Class
Ages
Adults
Cost
Free for JCC Greater Boston members

A holistic approach to total body conditioning emphasizing the use of the mind and the breath for the execution of controlled and concentrated movements.