Parkison's NIA (Neuromuscular Integrated Action)

Date
Tuesdays, 2-3pm, January 14 - March 17
Location
Leventhal-Sidman JCC
333 Nahanton Street
Newton
MA
02459
Instructor
Hsiu-Hui, Leslie & Suzanne
Occurrence
Recurring Class
Ages
18+ yrs
Cost
$135

A fun, cardiovascular workout based on dance movements, martial arts and healing arts, fueled by inspiring music, drums and rhythms. Taught by a Certified NIA Instructor. This class can be performed seated in a chair or standing.

To register, call 617.667.1276