Date
Saturdays, 10-11:15am, September 11 - October 23
Location
Leventhal-Sidman JCC
333 Nahanton Street
Newton
MA
02459
Instructor
Paul and Rosalie DiCrescenzo
Occurrence
Recurring Class
Ages
18+ yrs
Cost
$147; Member cost: $126

Explore the 28 Movement Short Form from China's famed Wudang Mountain in this introductory session-based class designed to increase strength, balance, stability & vitality. Receive instruction on basic Tai Chi techniques, proper breathing, weight shifting, rooting, and more as you work on the individual movements found in the form, exuding grace and power. New and experienced practitioners are welcome.

This class meets both in-person and on Zoom; a private Zoom link will be provided prior to the session.