Gentle Yoga

Date
Wednesdays, 10:30-11:30am, October 23
Location
Mind Body Studio, Leventhal-Sidman JCC
333 Nahanton Street
Newton
MA
02459
Instructor
Dan
Occurrence
Recurring Class
Ages
Adults
Cost
Free for JCC Greater Boston members

Slower paced class. Tones the whole body and will bring you greater strength, stamina, flexibility, structural alignment, balance and most importantly - will help you stay relaxed.