Want to view past classes? Check them out here!

Upcoming Online Classes

Mat Pilates
Saturday, April 4 @ 10am
Mat Pilates with Alyse

A holistic approach to total body conditioning. Emphasizes mind and breath for the execution of controlled and concentrated movements.

Tune in (members only) on the JCC Greater Boston Fitness group on Facebook.​

Sunday, April 5 @ 10am
Dance & Movement for All Levels with Andria

A fusion of Latin and International music dance themes for a dynamic, exciting and effective fitness system! Dance and Movement is a hip swingin’, body pumpin’, booty-shakin' fun way to get a total body workout.

Tune in at zoom.bostonjcc.org.

Monday, April 6 @ 10am
Cardio Sculpt with Jen

Build strength and endurance in this high-intensity interval workout consisting of cardio/muscle conditioning drills using a variety of equipment including the STEP, dumbbells, resistance bands and more.

Tune in (members only) on the JCC Greater Boston Fitness group on Facebook.​

Tuesday, April 7 @ 10am
Forever Fit with Jill

A low-intensity workout designed for active older adults incorporating low impact aerobics, weight training, balance work and exercises to increase mobility.

Tune in at zoom.bostonjcc.org.

Wednesday, April 8 @ 10am
Barre Fusion with Lisa

Total body workout utilizing the ballet barre and yoga fundamentals to lengthen, tone and sculpt muscles, improving strength, flexibility and posture. Practiced both at the barre (or the back of a chair) and on the floor. No dance experience required.

Tune in (members only) on the JCC Greater Boston Fitness group

Glutes and Core
Saturday, April 11 @ 10am
Glutes & Core with Linnea

A quick workout that targets all areas of the core and glutes using a mini band or your own body weight/resistance.

Tune in (members only) on the JCC Greater Boston Fitness group

Want to view past classes?