Drop-in TRX

Date
Tuesday, September 5, 9:30-10:15am
Location
Leventhal-Sidman Center
333 Nahanton Street
Newton
MA
02459
Occurrence
One time event
Ages
16+ yrs
Cost
Cost: $18; JCC member cost: $15

Get your heart pumping in this high intensity, interval cardio and strength training TRX class! Challenge your strength, balance, core, power and endurance using the TRX Suspension Trainer and your own body weight. Burn up to 500 calories in this 45-minute TRX workout.