Get your heart pumping in this high intensity, interval cardio and strength training TRX class! Challenge your strength, balance, core, power and endurance using the TRX Suspension Trainer and your own body weight. Burn up to 500 calories in this 45-minute TRX workout.
DateTuesday, September 5, 9:30-10:15am
333 Nahanton Street
OccurrenceOne time event
Cost: $18; JCC member cost: $15