Drop-in Teen Strength Training (Grades: 4th-7th)

Date
Tuesday, November 28, 6pm - Tuesday, March 27, 6:45pm
Location
Leventhal-Sidman Center
333 Nahanton Street
Newton
MA
02459
Instructor
Ana Horowitz
Occurrence
One time event
Ages
10-13 yrs
Cost
$18; Member cost: $15

Has your teen expressed interest in working out? This beginner strength training class will focus on providing knowledge and skills to safely exercise on their own. Introduction to free weights, plyometrics, balance and agility training. The benefits of regular physical activity will last a lifetime and we show teens fitness is fun! Grades: 4-7

Must purchase 3 session package.

For further information, please contact smallgrouptraining@jccgb.org