Get your teen pumped about working out! This beginner strength training class will focus on providing knowledge and skills so your teen can safely exercise on their own. Introduction to free weights, plyometrics, balance and agility training. The benefits of regular physical activity will last a lifetime, and we will show teens that fitness is fun! Grades: 4-7
Must purchase 3 session package.
For further information, please contact firstname.lastname@example.org