Drop-in Advanced Teen Strength Training (Grades: 8

Date
Saturday, April 14, 11am - Saturday, June 30, 11:45am
Instructor
Ana Horowitz
Occurrence
One time event
Ages
14-17 yrs
Cost
$18; Member cost: $15

This 45-minute circuit/interval teen class is a full-body, high-energy workout that emphasizes cardiovascular exercise and various modes of resistance training. Grades: 8-11

Must purchase 3 session package.

For further information, please contact smallgrouptraining@jccgb.org