Diastasis Recti Support

Date
Sundays, 9-10am, January 12 - February 2
Location
Ready, Set, Kids!
284 Broadway
Arlington
MA
02474
Instructor
Kim Raubenheimer
Occurrence
Recurring Class
Ages
Adults only
Cost
$100

A 4-week workshop to help you heal diastasis recti after pregnancy through posture, core, and pelvic floor strengthening so you can move more comfortably through daily life. Taught by a licensed and certified Fitness Coach.

For more information, contact mnearlyparenting@jccgb.org or 617-841-8009, and join the JCC Metro North Family Connection Facebook group.