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October 2020

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6:00am Master's Swimming Yearly
Tuesday
6-8am
Newton
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Year-round training helps adults 19+ improve their stroke technique, endurance and overall fitness. Fees include professional coaching, structured workouts, drills and speed sets.Perfect for people training for triathlons or swim competitions as well as those looking for a fun and challenging group workout!

 
2:00pm Parkinson's Seated Strength
Thursday
2-2:45pm
Zoom Session
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Designed to enhance each participant's sense of physical and mental well-being by increasing muscle strength, cardiovascular endurance, flexibility, balance and coordination in a safe and fun environment. Participants remain seated during this class. Taught by a certified personal trainer. Care partners are welcome to join the class at no cost. A private Zoom link will be provided prior to the session.

To register, call 617-667-1276.

 
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10:30am Parkinson's Total Body Conditioning
Friday
10:30-11:15am
Zoom Session
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A cardio workout to help increase your aerobic fitness while toning and strengthening all the major muscle groups. Includes exercises to increase stamina, strength, balance and flexibility. Participants must be able to stand for the entire class. Taught by a certified group fitness instructor. Care partners are welcome to join the class at no cost. A private Zoom link will be provided prior to the session.

To register, call 617-667-1276.

 
more
 
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7:00am Master's Swimming - Sundays Only
Sunday
7-8am
Newton
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Year-round training helps adults 19+ improve their stroke technique, endurance and overall fitness. Fees include professional coaching, structured workouts, drills and speed sets.Perfect for people training for triathlons or swim competitions as well as those looking for a fun and challenging group workout!

 
7:00am Master's Swimming Yearly
Tuesday
6-8am
Newton
View More

Year-round training helps adults 19+ improve their stroke technique, endurance and overall fitness. Fees include professional coaching, structured workouts, drills and speed sets.Perfect for people training for triathlons or swim competitions as well as those looking for a fun and challenging group workout!

 
more
 
6:00am Master's Swimming Yearly
Tuesday
6-8am
Newton
View More

Year-round training helps adults 19+ improve their stroke technique, endurance and overall fitness. Fees include professional coaching, structured workouts, drills and speed sets.Perfect for people training for triathlons or swim competitions as well as those looking for a fun and challenging group workout!

 
2:00pm Parkinson's NIA (Neuromuscular Integrated Action)
Tuesday
2-2:45pm
Zoom Session
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A fun, cardiovascular workout based on dance movements, martial arts and healing arts, fueled by inspiring music, drums and rhythms. Taught by a certified NIA instructor. Participants must be able to stand for the majority of class. Care partners are welcome to join the class at no cost. A private Zoom link will be provided prior to the session.

To register, call 617-667-1276.

 
more
 
6:00am Master's Swimming Yearly
Tuesday
6-8am
Newton
View More

Year-round training helps adults 19+ improve their stroke technique, endurance and overall fitness. Fees include professional coaching, structured workouts, drills and speed sets.Perfect for people training for triathlons or swim competitions as well as those looking for a fun and challenging group workout!

 
2:00pm Parkinson's Seated Strength
Thursday
2-2:45pm
Zoom Session
View More

Designed to enhance each participant's sense of physical and mental well-being by increasing muscle strength, cardiovascular endurance, flexibility, balance and coordination in a safe and fun environment. Participants remain seated during this class. Taught by a certified personal trainer. Care partners are welcome to join the class at no cost. A private Zoom link will be provided prior to the session.

To register, call 617-667-1276.

 
more
10:30am Parkinson's Total Body Conditioning
Friday
10:30-11:15am
Zoom Session
View More

A cardio workout to help increase your aerobic fitness while toning and strengthening all the major muscle groups. Includes exercises to increase stamina, strength, balance and flexibility. Participants must be able to stand for the entire class. Taught by a certified group fitness instructor. Care partners are welcome to join the class at no cost. A private Zoom link will be provided prior to the session.

To register, call 617-667-1276.

 
more
 
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7:00am Master's Swimming - Sundays Only
Sunday
7-8am
Newton
View More

Year-round training helps adults 19+ improve their stroke technique, endurance and overall fitness. Fees include professional coaching, structured workouts, drills and speed sets.Perfect for people training for triathlons or swim competitions as well as those looking for a fun and challenging group workout!

 
7:00am Master's Swimming Yearly
Tuesday
6-8am
Newton
View More

Year-round training helps adults 19+ improve their stroke technique, endurance and overall fitness. Fees include professional coaching, structured workouts, drills and speed sets.Perfect for people training for triathlons or swim competitions as well as those looking for a fun and challenging group workout!

 
more
 
2:00pm Parkinson's NIA (Neuromuscular Integrated Action)
Tuesday
2-2:45pm
Zoom Session
View More

A fun, cardiovascular workout based on dance movements, martial arts and healing arts, fueled by inspiring music, drums and rhythms. Taught by a certified NIA instructor. Participants must be able to stand for the majority of class. Care partners are welcome to join the class at no cost. A private Zoom link will be provided prior to the session.

To register, call 617-667-1276.

 
more
 
6:00am Master's Swimming Yearly
Tuesday
6-8am
Newton
View More

Year-round training helps adults 19+ improve their stroke technique, endurance and overall fitness. Fees include professional coaching, structured workouts, drills and speed sets.Perfect for people training for triathlons or swim competitions as well as those looking for a fun and challenging group workout!

 
2:00pm Parkinson's Seated Strength
Thursday
2-2:45pm
Zoom Session
View More

Designed to enhance each participant's sense of physical and mental well-being by increasing muscle strength, cardiovascular endurance, flexibility, balance and coordination in a safe and fun environment. Participants remain seated during this class. Taught by a certified personal trainer. Care partners are welcome to join the class at no cost. A private Zoom link will be provided prior to the session.

To register, call 617-667-1276.

 
more
10:30am Parkinson's Total Body Conditioning
Friday
10:30-11:15am
Zoom Session
View More

A cardio workout to help increase your aerobic fitness while toning and strengthening all the major muscle groups. Includes exercises to increase stamina, strength, balance and flexibility. Participants must be able to stand for the entire class. Taught by a certified group fitness instructor. Care partners are welcome to join the class at no cost. A private Zoom link will be provided prior to the session.

To register, call 617-667-1276.

 
more
 
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7:00am Master's Swimming - Sundays Only
Sunday
7-8am
Newton
View More

Year-round training helps adults 19+ improve their stroke technique, endurance and overall fitness. Fees include professional coaching, structured workouts, drills and speed sets.Perfect for people training for triathlons or swim competitions as well as those looking for a fun and challenging group workout!

 
7:00am Master's Swimming Yearly
Tuesday
6-8am
Newton
View More

Year-round training helps adults 19+ improve their stroke technique, endurance and overall fitness. Fees include professional coaching, structured workouts, drills and speed sets.Perfect for people training for triathlons or swim competitions as well as those looking for a fun and challenging group workout!

 
more
 
6:00am Master's Swimming Yearly
Tuesday
6-8am
Newton
View More

Year-round training helps adults 19+ improve their stroke technique, endurance and overall fitness. Fees include professional coaching, structured workouts, drills and speed sets.Perfect for people training for triathlons or swim competitions as well as those looking for a fun and challenging group workout!

 
2:00pm Parkinson's NIA (Neuromuscular Integrated Action)
Tuesday
2-2:45pm
Zoom Session
View More

A fun, cardiovascular workout based on dance movements, martial arts and healing arts, fueled by inspiring music, drums and rhythms. Taught by a certified NIA instructor. Participants must be able to stand for the majority of class. Care partners are welcome to join the class at no cost. A private Zoom link will be provided prior to the session.

To register, call 617-667-1276.

 
more
3:30pm Tween Fit
Wednesday
3:30-4:15pm
Newton
View More

Let's get moving! With our new tween fitness program, your child can stay active in a fun strength and cardio circuit class. Increase fitness level and improve strength with medicine balls, dumbbells, battle ropes & more! This class will accommodate all fitness levels and all COVID Small Group Training guidelines will be followed.

 
more
6:00am Master's Swimming Yearly
Tuesday
6-8am
Newton
View More

Year-round training helps adults 19+ improve their stroke technique, endurance and overall fitness. Fees include professional coaching, structured workouts, drills and speed sets.Perfect for people training for triathlons or swim competitions as well as those looking for a fun and challenging group workout!

 
2:00pm Parkinson's Seated Strength
Thursday
2-2:45pm
Zoom Session
View More

Designed to enhance each participant's sense of physical and mental well-being by increasing muscle strength, cardiovascular endurance, flexibility, balance and coordination in a safe and fun environment. Participants remain seated during this class. Taught by a certified personal trainer. Care partners are welcome to join the class at no cost. A private Zoom link will be provided prior to the session.

To register, call 617-667-1276.

 
more
10:30am Parkinson's Total Body Conditioning
Friday
10:30-11:15am
Zoom Session
View More

A cardio workout to help increase your aerobic fitness while toning and strengthening all the major muscle groups. Includes exercises to increase stamina, strength, balance and flexibility. Participants must be able to stand for the entire class. Taught by a certified group fitness instructor. Care partners are welcome to join the class at no cost. A private Zoom link will be provided prior to the session.

To register, call 617-667-1276.

 
more
 
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7:00am Master's Swimming - Sundays Only
Sunday
7-8am
Newton
View More

Year-round training helps adults 19+ improve their stroke technique, endurance and overall fitness. Fees include professional coaching, structured workouts, drills and speed sets.Perfect for people training for triathlons or swim competitions as well as those looking for a fun and challenging group workout!

 
7:00am Master's Swimming Yearly
Tuesday
6-8am
Newton
View More

Year-round training helps adults 19+ improve their stroke technique, endurance and overall fitness. Fees include professional coaching, structured workouts, drills and speed sets.Perfect for people training for triathlons or swim competitions as well as those looking for a fun and challenging group workout!

 
more
 
6:00am Master's Swimming Yearly
Tuesday
6-8am
Newton
View More

Year-round training helps adults 19+ improve their stroke technique, endurance and overall fitness. Fees include professional coaching, structured workouts, drills and speed sets.Perfect for people training for triathlons or swim competitions as well as those looking for a fun and challenging group workout!

 
2:00pm Parkinson's NIA (Neuromuscular Integrated Action)
Tuesday
2-2:45pm
Zoom Session
View More

A fun, cardiovascular workout based on dance movements, martial arts and healing arts, fueled by inspiring music, drums and rhythms. Taught by a certified NIA instructor. Participants must be able to stand for the majority of class. Care partners are welcome to join the class at no cost. A private Zoom link will be provided prior to the session.

To register, call 617-667-1276.

 
more
3:30pm Tween Fit
Wednesday
3:30-4:15pm
Newton
View More

Let's get moving! With our new tween fitness program, your child can stay active in a fun strength and cardio circuit class. Increase fitness level and improve strength with medicine balls, dumbbells, battle ropes & more! This class will accommodate all fitness levels and all COVID Small Group Training guidelines will be followed.

 
8:30pm Single Parent Gathering
Wednesday
8:30-9:30pm
Zoom Session
View More

The new normal presents new challenges as single parenting just got more complicated. Join fellow single parents to share and strategize solutions for doing it all and the need for self-care. Led by parenting expert, Jessica Post, LICSW, this group will bring comfort and support during this challenging time.

Pre-registration required to receive private zoom link. For more information or questions, please contact pjlibrary@jccgb.org.

 
more
6:00am Master's Swimming Yearly
Tuesday
6-8am
Newton
View More

Year-round training helps adults 19+ improve their stroke technique, endurance and overall fitness. Fees include professional coaching, structured workouts, drills and speed sets.Perfect for people training for triathlons or swim competitions as well as those looking for a fun and challenging group workout!

 
2:00pm Parkinson's Seated Strength
Thursday
2-2:45pm
Zoom Session
View More

Designed to enhance each participant's sense of physical and mental well-being by increasing muscle strength, cardiovascular endurance, flexibility, balance and coordination in a safe and fun environment. Participants remain seated during this class. Taught by a certified personal trainer. Care partners are welcome to join the class at no cost. A private Zoom link will be provided prior to the session.

To register, call 617-667-1276.

 
more
10:30am Parkinson's Total Body Conditioning
Friday
10:30-11:15am
Zoom Session
View More

A cardio workout to help increase your aerobic fitness while toning and strengthening all the major muscle groups. Includes exercises to increase stamina, strength, balance and flexibility. Participants must be able to stand for the entire class. Taught by a certified group fitness instructor. Care partners are welcome to join the class at no cost. A private Zoom link will be provided prior to the session.

To register, call 617-667-1276.

 
more