Classes & Events

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June 2019

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7:00pm Total Body Build & Burn
Monday
7-7:45pm
Newton
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Burn calories and fat while building muscle in this High Intensity Interval Training (HIIT) and muscle-building workout. This fun, fast & effective class incorporates interval training and continuous movement with traditional strength exercises, improving overall health and fitness.

Member Pricing: Package of 3 for $45
Non-member Pricing: Package of 3 for $54

 
more
12:00pm Total Body Build & Burn
Tuesday
12-12:45pm
Newton
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Burn calories and fat while building muscle in this High Intensity Interval Training (HIIT) and muscle building workout. This fun, fast and effective total body training incorporates interval training and continuous movement with traditional strength exercises, improving overall health and fitness.

Must buy a package of 3!

Member Pricing: Package of 3 for $45
Non-member Pricing: Package of 3 for $54

 
more
6:00am TRX
Wednesday
6-6:45am
Newton
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Challenge your strength, balance, core, power, and endurance using the TRX Suspension Trainer and your own body weight. This high-intensity, interval cardio and strength training class will get your heart pumping. All exercises can be modified and made accessible for all clientele.

Must buy package of 3!

Member Pricing: Package of 3 for $45
Non-member Pricing: Package of 3 for $54

 
6:30pm Wednesday Night 35+ "A" League
Wednesday
6:30-9:30pm
Newton
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For more information, call Barry Goldstein at 617-558-6464.

 
6:30pm Wednesday Night 35+ "A" League
Wednesday
6:30-9:30pm
Newton
View More

For more information, please call Barry Goldstein 617-558-6464.

 
more
12:00pm Total Body Build & Burn
Thursday
12-12:45pm
Newton
View More

Burn calories and fat while building muscle in this High Intensity Interval Training (HIIT) and muscle building workout. This fun, fast and effective total body training incorporates interval training and continuous movement with traditional strength exercises, improving overall health and fitness.

Must buy package of 3!

Member Pricing: Package of 3 for $45
Non-member Pricing: Package of 3 for $54

 
7:00pm Total Body Build & Burn
Thursday
7-7:45pm
Newton
View More

Burn calories and fat while building muscle in this High Intensity Interval Training (HIIT) and muscle-building workout. This fun, fast & effective class incorporates interval training and continuous movement with traditional strength exercises, improving overall health and fitness.

Member Pricing: Package of 3 for $45
Non-member Pricing: Package of 3 for $54

 
more
8:30am Bootcamp
Friday
8:30-9:15am
Newton
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Push your limits with this fun and energetic coach-led workout! Total-body exercises including fast-paced agility and cardio drills, circuits, tabata training and plyometrics. Burn up to 500 calories with our 45-minute interval-based workout.

Must buy a package of 3!

Member Pricing: Package of 3 for $45
Non-member Pricing: Package of 3 for $54

 
more
 
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7:00pm Total Body Build & Burn
Monday
7-7:45pm
Newton
View More

Burn calories and fat while building muscle in this High Intensity Interval Training (HIIT) and muscle-building workout. This fun, fast & effective class incorporates interval training and continuous movement with traditional strength exercises, improving overall health and fitness.

Member Pricing: Package of 3 for $45
Non-member Pricing: Package of 3 for $54

 
more
12:00pm Total Body Build & Burn
Tuesday
12-12:45pm
Newton
View More

Burn calories and fat while building muscle in this High Intensity Interval Training (HIIT) and muscle building workout. This fun, fast and effective total body training incorporates interval training and continuous movement with traditional strength exercises, improving overall health and fitness.

Must buy a package of 3!

Member Pricing: Package of 3 for $45
Non-member Pricing: Package of 3 for $54

 
more
6:00am TRX
Wednesday
6-6:45am
Newton
View More

Challenge your strength, balance, core, power, and endurance using the TRX Suspension Trainer and your own body weight. This high-intensity, interval cardio and strength training class will get your heart pumping. All exercises can be modified and made accessible for all clientele.

Must buy package of 3!

Member Pricing: Package of 3 for $45
Non-member Pricing: Package of 3 for $54

 
6:30pm Wednesday Night 35+ "A" League
Wednesday
6:30-9:30pm
Newton
View More

For more information, call Barry Goldstein at 617-558-6464.

 
6:30pm Wednesday Night 35+ "A" League
Wednesday
6:30-9:30pm
Newton
View More

For more information, please call Barry Goldstein 617-558-6464.

 
more
12:00pm Total Body Build & Burn
Thursday
12-12:45pm
Newton
View More

Burn calories and fat while building muscle in this High Intensity Interval Training (HIIT) and muscle building workout. This fun, fast and effective total body training incorporates interval training and continuous movement with traditional strength exercises, improving overall health and fitness.

Must buy package of 3!

Member Pricing: Package of 3 for $45
Non-member Pricing: Package of 3 for $54

 
7:00pm Total Body Build & Burn
Thursday
7-7:45pm
Newton
View More

Burn calories and fat while building muscle in this High Intensity Interval Training (HIIT) and muscle-building workout. This fun, fast & effective class incorporates interval training and continuous movement with traditional strength exercises, improving overall health and fitness.

Member Pricing: Package of 3 for $45
Non-member Pricing: Package of 3 for $54

 
more
8:30am Bootcamp
Friday
8:30-9:15am
Newton
View More

Push your limits with this fun and energetic coach-led workout! Total-body exercises including fast-paced agility and cardio drills, circuits, tabata training and plyometrics. Burn up to 500 calories with our 45-minute interval-based workout.

Must buy a package of 3!

Member Pricing: Package of 3 for $45
Non-member Pricing: Package of 3 for $54

 
more
 
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7:00pm Total Body Build & Burn
Monday
7-7:45pm
Newton
View More

Burn calories and fat while building muscle in this High Intensity Interval Training (HIIT) and muscle-building workout. This fun, fast & effective class incorporates interval training and continuous movement with traditional strength exercises, improving overall health and fitness.

Member Pricing: Package of 3 for $45
Non-member Pricing: Package of 3 for $54

 
more
12:00pm Total Body Build & Burn
Tuesday
12-12:45pm
Newton
View More

Burn calories and fat while building muscle in this High Intensity Interval Training (HIIT) and muscle building workout. This fun, fast and effective total body training incorporates interval training and continuous movement with traditional strength exercises, improving overall health and fitness.

Must buy a package of 3!

Member Pricing: Package of 3 for $45
Non-member Pricing: Package of 3 for $54

 
more
6:00am TRX
Wednesday
6-6:45am
Newton
View More

Challenge your strength, balance, core, power, and endurance using the TRX Suspension Trainer and your own body weight. This high-intensity, interval cardio and strength training class will get your heart pumping. All exercises can be modified and made accessible for all clientele.

Must buy package of 3!

Member Pricing: Package of 3 for $45
Non-member Pricing: Package of 3 for $54

 
6:30pm Wednesday Night 35+ "A" League
Wednesday
6:30-9:30pm
Newton
View More

For more information, call Barry Goldstein at 617-558-6464.

 
6:30pm Wednesday Night 35+ "A" League
Wednesday
6:30-9:30pm
Newton
View More

For more information, please call Barry Goldstein 617-558-6464.

 
more
12:00pm Total Body Build & Burn
Thursday
12-12:45pm
Newton
View More

Burn calories and fat while building muscle in this High Intensity Interval Training (HIIT) and muscle building workout. This fun, fast and effective total body training incorporates interval training and continuous movement with traditional strength exercises, improving overall health and fitness.

Must buy package of 3!

Member Pricing: Package of 3 for $45
Non-member Pricing: Package of 3 for $54

 
7:00pm Total Body Build & Burn
Thursday
7-7:45pm
Newton
View More

Burn calories and fat while building muscle in this High Intensity Interval Training (HIIT) and muscle-building workout. This fun, fast & effective class incorporates interval training and continuous movement with traditional strength exercises, improving overall health and fitness.

Member Pricing: Package of 3 for $45
Non-member Pricing: Package of 3 for $54

 
more
8:30am Bootcamp
Friday
8:30-9:15am
Newton
View More

Push your limits with this fun and energetic coach-led workout! Total-body exercises including fast-paced agility and cardio drills, circuits, tabata training and plyometrics. Burn up to 500 calories with our 45-minute interval-based workout.

Must buy a package of 3!

Member Pricing: Package of 3 for $45
Non-member Pricing: Package of 3 for $54

 
more
 
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9:15am TRX
Monday
9:15-10:30am
Newton
View More

Push your limits with this fun and energetic coach-led workout! Total-body exercises including fast-paced agility and cardio drills, circuits, tabata training and plyometrics. Burn up to 500 calories during this 45-minute interval-based workout.

Must buy package of 3!

Member Pricing: Package of 3 for $45
Non-member Pricing: Package of 3 for $54

 
7:00pm Total Body Build & Burn
Monday
7-7:45pm
Newton
View More

Burn calories and fat while building muscle in this High Intensity Interval Training (HIIT) and muscle-building workout. This fun, fast & effective class incorporates interval training and continuous movement with traditional strength exercises, improving overall health and fitness.

Member Pricing: Package of 3 for $45
Non-member Pricing: Package of 3 for $54

 
more
12:00pm Total Body Build & Burn
Tuesday
12-12:45pm
Newton
View More

Burn calories and fat while building muscle in this High Intensity Interval Training (HIIT) and muscle building workout. This fun, fast and effective total body training incorporates interval training and continuous movement with traditional strength exercises, improving overall health and fitness.

Must buy a package of 3!

Member Pricing: Package of 3 for $45
Non-member Pricing: Package of 3 for $54

 
more
6:00am Personal Strength and Flexibility Training
Wednesday
6-7am
Newton
View More

Led by a Certified Personal Trainer, this class focuses on strength and flexibility training. Learn proper exercise form as well as why each exercise is important to your overall conditioning. Includes exercises for upper and lower body, core work for abdominals, and muscle activation to improve flexibility and mobility.

 
6:00am TRX
Wednesday
6-6:45am
Newton
View More

Challenge your strength, balance, core, power, and endurance using the TRX Suspension Trainer and your own body weight. This high-intensity, interval cardio and strength training class will get your heart pumping. All exercises can be modified and made accessible for all clientele.

Must buy package of 3!

Member Pricing: Package of 3 for $45
Non-member Pricing: Package of 3 for $54

 
7:00am Personal Strength and Flexibility Training
Wednesday
7-8am
Newton
View More

Led by a Certified Personal Trainer, this class focuses on strength and flexibility training. Learn proper exercise form as well as why each exercise is important to your overall conditioning. Includes exercises for upper and lower body, core work for abdominals, and muscle activation to improve flexibility and mobility.

 
6:30pm Wednesday Night 35+ "A" League
Wednesday
6:30-9:30pm
Newton
View More

For more information, call Barry Goldstein at 617-558-6464.

 
6:30pm Wednesday Night 35+ "A" League
Wednesday
6:30-9:30pm
Newton
View More

For more information, please call Barry Goldstein 617-558-6464.

 
more
5:30am Bootcamp
Thursday
5:30-6:15am
Newton
View More

Push your limits with this fun and energetic coach-led workout! Total-body exercises including fast-paced agility and cardio drills, circuits, tabata training and plyometrics. Burn up to 500 calories during this 45-minute interval-based workout.

Must buy package of 3!

Member Pricing: Package of 3 for $45
Non-member Pricing: Package of 3 for $54

 
8:30am Men's Pilates
Thursday
8:30-9:25am
Newton
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Pilates is one of the best methods to improve balance, align the body and prevent injuries. It builds muscle and strength, while increasing flexibility, mobility, joint stability and ease of movement. Designed to address the needs of men, this class emphasizes core strength, flexibility, and performance for sports such as golf, tennis and basketball.

 
9:45am Pilates on the Ball
Thursday
9:45-10:45am
Newton
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Full body, intense workout using stability balls, Pilates rings, bands and weights to build core strength, balance and coordination.

 
12:00pm Total Body Build & Burn
Thursday
12-12:45pm
Newton
View More

Burn calories and fat while building muscle in this High Intensity Interval Training (HIIT) and muscle building workout. This fun, fast and effective total body training incorporates interval training and continuous movement with traditional strength exercises, improving overall health and fitness.

Must buy package of 3!

Member Pricing: Package of 3 for $45
Non-member Pricing: Package of 3 for $54

 
7:00pm Total Body Build & Burn
Thursday
7-7:45pm
Newton
View More

Burn calories and fat while building muscle in this High Intensity Interval Training (HIIT) and muscle-building workout. This fun, fast & effective class incorporates interval training and continuous movement with traditional strength exercises, improving overall health and fitness.

Member Pricing: Package of 3 for $45
Non-member Pricing: Package of 3 for $54

 
more
6:00am Personal Strength and Flexibility Training
Friday
6-7am
Newton
View More

Led by a Certified Personal Trainer, this class focuses on strength and flexibility training. Learn proper exercise form as well as why each exercise is important to your overall conditioning. Includes exercises for upper and lower body, core work for abdominals, and muscle activation to improve flexibility and mobility.

 
7:00am Personal Strength and Flexibility Training
Friday
7-8am
Newton
View More

Led by a Certified Personal Trainer, this class focuses on strength and flexibility training. Learn proper exercise form as well as why each exercise is important to your overall conditioning. Includes exercises for upper and lower body, core work for abdominals, and muscle activation to improve flexibility and mobility.

 
8:30am Bootcamp
Friday
8:30-9:15am
Newton
View More

Push your limits with this fun and energetic coach-led workout! Total-body exercises including fast-paced agility and cardio drills, circuits, tabata training and plyometrics. Burn up to 500 calories with our 45-minute interval-based workout.

Must buy a package of 3!

Member Pricing: Package of 3 for $45
Non-member Pricing: Package of 3 for $54

 
10:00am Bootcamp
Friday
10-10:45am
Newton
View More

Push your limits with this fun and energetic coach-led workout! Total-body exercises including fast-paced agility and cardio drills, circuits, tabata training and plyometrics. Burn up to 500 calories during this 45-minute interval-based workout.

Must buy package of 3!

Member Pricing: Package of 3 for $45
Non-member Pricing: Package of 3 for $54

 
more
 
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