Boost Your Family's Immunity This Winter!

Date
Wednesday, January 29, 7-8:30pm
Location
Community Room, Leventhal-Sidman JCC
333 Nahanton Street
Newton
MA
02459
Instructor
Danielle Shea Tan
Occurrence
One time event
Ages
Adults only
Cost
$30

Don't let sick days get the best of your family! In this workshop, parents will learn how to boost the immune system naturally to reduce sick days and incidence of colds and flu. Danielle Shea Tan, Functional Family Nutritionist and author of 52 Small Changes for the Family, will cover evidence-based strategies to support a healthy immune response including changes to your family's environment, food, daily nutrients, movement, sleep, stress and more. She'll share the remedies she uses with her own family and offer simple recipes for you to create at home.

For more information, contact newtonfamilies@jccgb.org. In case of inclement weather, please check the PJ Library in Greater Boston Facebook page for more information.

Snow date is Thursday, January 30.