Learn what arthritis is and discover how yoga can help to improve your symptoms. Class includes a gentle yoga practice, and members are provided with key information surrounding causes and symptoms of arthritis, areas of the body most affected, use of yoga props and modifications, treatment goals and incorporating yoga into an overall health regimen.
DateSunday, October 3, 1-2:30pm
333 Nahanton Street
InstructorJane Strickland RYT 500
OccurrenceOne time event
$35; Member cost: $30