Basic Tai Chi Movement

Date
Fridays, 9:30-10:30am, September 27
Location
Mind Body Studio, Leventhal-Sidman JCC
333 Nahanton Street
Newton
MA
02459
Instructor
Paul & Rosalie
Occurrence
Recurring Class
Ages
Adults
Cost
Free for JCC Greater Boston members

Incorporates moving meditation while developing structural muscles for a mind and body connection. Tai Chi will enhance overall physicality for sports and everyday activities. All levels welcome.