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Take your golf game to the next level with this dynamic yoga class designed for golfers. Incorporates core-focused movement/poses and stretches to build strength, flexibility, mind-body coordination and concentration to help improve swing distance, control and accuracy. Led by a certified Yoga for Golfers® instructor. Golfers of all abilities welcome and no yoga experience required. Class meets both in-person and online. A private Zoom link will be provided prior to the session.
Get ready for Shabbat and prepare for Passover with this mindfulness practice incorporating Jewish tradition and wisdom from...
Develop a deep understanding of Tai Chi principles through the practice of powerful, flowing Wudang style Tai Chi, which...
Take your golf game to the next level with this dynamic yoga class designed for golfers. Incorporates core-focused...
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