Browse Programs by age
Join us for this 2-day workshop on the fourth section of the Wudang Tai Chi 13 Form. Consisting of 13 groups of movements, it is the oldest Tai Chi form taught at China’s famed center of Taoism, Wudang Mountain. It incorporates the Eight Jins (Energies) and Five Steps that form the basis of all Tai Chi practice. Powerfully flowing yet soft and gentle, it is invigorating and healing. We will briefly review the sections covered in our first three workshops, teach the next two or three movements (depending on attendee progress), and practice the sequence all of the movements learned multiple times. Martial arts applications in the form will also be demonstrated. Each day will be recorded and the videos will be fully downloadable. Previous experience with the Wudang 13 Form required.
This workshop meets on Saturday, October 19 nd Sunday, October 20. Cost: $115; $90 for JCC Members
Experience the gift of yoga, dance, movement, and more in this beautiful class led by certified Yoga Instructor and Dance...
Israeli Dance is a cross of Middle Eastern dance steps with music and styles from all over the world. Learn traditional and...
Led by a Certified Personal Trainer and functional movement specialist, this class is designed for participants who have...
To make any changes to your membership status, or if you simply have a question about a program, class or event, just fill out the form and we’ll take it from there.
