In addition to diet and exercise, Sound Healing can be a wonderful complementary approach to support a healthy heart. Sound Healing can help to reduce stress and anxiety, which can contribute to unhealthy cholesterol levels and high blood pressure. Listening to music can also help heart patients heal faster with reduced pain and anxiety following heart surgery. In this workshop led by Sound Therapist Joe Hayes, experience these benefits and more that can come from profound relaxation via deeply therapeutic and profoundly relaxing sound and tone. Cost $25; $18 for JCC Members