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Learn how to fight Parkinson's disease in this non-contact boxing-style fitness class to feel your best inside and out! Led by a Certified Rock Steady Boxing Coach, Rock Steady Boxing incorporates a "tough love" approach with boxing drills, calisthenics, resistance training & more to increase strength, balance, reaction time, overall fitness, brain health and function. Ability to stand for the majority of class with good stability is required subject to assessment; $25 assessment fee is included. Meets both in-person and online. A private Zoom link will be provided prior to the session.
To register, call 617.558-6459.
Learn how to fight Parkinson's disease in this non-contact boxing-style fitness class to feel your best inside and out!...
Learn how to fight Parkinson's disease in this non-contact boxing-style fitness class to feel your best inside and out!...
Get back in the saddle and pedal to the beat while spending quality time with community friends. Build lower body strength...
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