Fight back against Parkinson's disease in this non-contact boxing-style fitness class to feel your best inside and out! Led by a Certified Rock Steady Boxing Coach, Rock Steady Boxing incorporates a "tough love" approach with boxing drills, calisthenics, resistance training & more to increase strength, balance, reaction time, overall fitness, brain health and function. This is a slower paced class, designed for boxers with balance challenges, limited mobility and a desire to move better, subject to assessment; $25 assessment fee is included. Meets both in-person and online; a private Zoom link will be provided prior to the session. To register, call 617.558.6459. Cost: $90
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