Join us for a two-hour workshop exploring the revitalizing and balancing energies of Qigong and Reiki. In China, life force energy is known as Qi; in Japan, it's called Ki. Qigong, an ancient practice, uses gentle movements and breathing techniques to enhance internal Qi and strengthen the body. Reiki, or "Universal Ki," is a widely recognized energy healing modality used in hospitals and wellness practices around the world.

Together, Qigong and Reiki offer powerful tools for boosting vitality, reducing stress, and supporting overall wellbeing. In this workshop, you'll:

- Learn and practice simple Qigong exercises for physical and emotional balance

- Participate in a Reiki healing circle, receiving a group treatment to experience the soothing effects of Reiki energy firsthand Led by certified Reiki Masters Paul & Rosalie—therapists with extensive clinical backgrounds and a combined 48 years of experience in martial arts and Qigong. Cost: $55; $40 for JCC Members

For registration instructions, please click here.

Photos may be taken at this program and used for promotional purposes, including social media. If you prefer not to have your photo taken, please inform staff when you arrive.