Kick off the new year, let go of residual holiday stress, and realign your energetic rainbow to improve physical & emotional wellbeing. Join Jacqui Bonwell for her signature Vinyasa Yoga Intensive and physical journey through the blueprint of the 7 major chakras (energy centers of the body). Use yoga postures, breath, color, meditation, chanting, and sound healing to reach higher internal states, discover what habits/responses hold you back from true peace, and awaken dormant skills, resources and stamina to maximize inner strength & harmony. All levels welcome. Cost $25; $18 for JCC Members
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