Browse Programs by age
Led by a Certified Personal Trainer and functional movement specialist, this class is designed for participants who have good static balance but need to improve overall stability/posture while the body is in motion. Reduce your risk of injury and maximize your fullest potential by learning/enhancing positive movement patterns and functional movements for daily life activities. This class will meet both in-person and on Zoom; a private Zoom link will be provided prior to the session.
Cost: $253; Free for JCC Members
(No class October 3, October 10, October 17 and November 28.)
Israeli Dance is a cross of Middle Eastern dance steps with music and styles from all over the world. Learn traditional and...
Develop a deep understanding of Tai Chi principles through the practice of powerful, flowing Wudang style Tai Chi, which...
Develop a deep understanding of Tai Chi principles through the practice of powerful, flowing Wudang style Tai Chi, which...
To make any changes to your membership status, or if you simply have a question about a program, class or event, just fill out the form and we’ll take it from there.
