Name: Core-Based Injury Prevention
Start: 2026-10-05T14:30:00-04:00
End: 2026-10-05T14:30:00-04:00
Location: Group Fitness Studio, Leventhal-Sidman JCC

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Premium Fitness Classes

Core-Based Injury Prevention

Date Monday, October 5, 2026

Reccuring Dates Every Monday from September 14, 2026 to December 14, 2026

Time at 2:30pm

Location

Group Fitness Studio, Leventhal-Sidman JCC

333 Nahanton Street

Newton, MA, 02459

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For Ages 18–99

Build a stronger foundation from the inside out with a class focused on improving core strength, stability, and overall body awareness. Through targeted exercises that engage the core, pelvic floor, and diaphragm, participants will work on improving posture, balance, movement control, and functional strength.

Each class incorporates full body stretching and flexibility exercises to support mobility and ease of movement. Movements can be modified for different fitness levels, making this class accessible for those looking to improve strength, stability, and confidence in everyday activities.

Ability to get down to and safely return from the floor is required for participation. No prior experience is needed—come as you are and build strength at your own pace.

Cost: $299; $65 for JCC Members (No class September 21)

Questions: Email wellness@jccgb.org

Photos may be taken at this program and used for promotional purposes, including social media. If you prefer not to have your photo taken, please inform event staff when you arrive.

Tue 11/3

Premium Fitness Classes

The Memory Café: Connection, Conversation & Community

November 3, 2026

10:30am - 12:00pm

Riemer-Goldstein Theater, Leventhal-Sidman JCC

For Ages 18–99

JCC Greater Boston, in collaboration with Hebrew SeniorLife, is pleased to offer The Memory Café—a welcoming, engaging...

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New Swimmer Rates

New Swimmers
Group	Fall	Spring	Full
Mini Karishim	$1,325	$900	$2,125
Junior Prep	$1,425	$1,000	$2,325
Junior	$1,500	$1,050	$2,400
Age Group	$1,600	$1,200	$2,750
Senior Prep	$1,700	$1,300	$2,900
Senior	$1,825	$1,400	$3,000
High School	$1,500	N/A	$2,400

Returning Swimmer Rates

Returning Swimmers
Group	Fall	Spring	Full
Mini Karishim	$1,225	$875	$1,950
Junior Prep	$1,325	$925	$2,150
Junior	$1,400	$975	$2,375
Age Group	$1,500	$1,025	$2,425
Senior Prep	$1,575	$1,100	$2,575
Senior	$1,725	$1,200	$2,825
High School	$1,400	N/A	$2,300

Membership	Monthly Draft Fee	Joining Fee*
Adult (30–64)	$109	$109
Adult Couple (Two Adults 30–64)	$159	$159
Young Adult (Under 30)	$69	$69
Senior (65+)	$82	$82
Senior Couple (Two Seniors 65+)	$129	$129
Full Time Undergrad (20–25)	$39	$0
Teen (12–19)	$31	$0
Two-Parent Family	$179	$179
One-Parent Family	$144	$144

Core-Based Injury Prevention

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*Members who stay at the JCC for 12 consecutive paid months will have their joining fee (equal to a month of membership) returned to them as an automatic payment for their 13th month of membership.

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Core-Based Injury Prevention

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