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Jewish Community Centers of Greater Boston
 / 

Pilates on the Ball - Adults - Winter

  • Date

    Start Date: 01/26/2015, End Date: 03/23/2015, Time: 9:30 AM-10:20 AM

  • Location

    LSJCC

    333 Nahanton Street, Newton, MA 02459

    Contact Phone Number: (617) 558-6500

  • Age Groups

    Adult

  • Cost

    Member Price: $130; Non-Member Price: $150

  • Instructor

    Bonnie Lerner

  • Meeting Dates

    01/26/2015, 02/02/2015, 02/09/2015, 02/23/2015, 03/02/2015, 03/16/2015, 03/23/2015

Description

A full body, intense workout that builds core strength, balance and coordination while increasing flexibility. Using large Swiss balls, bands, magic circles and weights, you will engage in a variety of demanding and fun movements based on Pilates and weight lifting exercises. Bonnie Lerner