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Jewish Community Centers of Greater Boston
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Wellness / Mind-Body / Yoga

Good health is more than just physical. Connecting the body and spirit through mindful activity increases resilience and capacity to manage stress, while building strength and stamina.

Leventhal-Sidman JCC

Yoga Classes
Pilates
Nutrition and Weight Management
Martial Arts
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Wellness@Grossman

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Of Interest

Personal Training
Leventhal-Sidman JCC Free Group Fitness Classes
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JCC Monthly Wellness Newsletter

 

Health and Fitness

"Respect your body as the receptacle, messenger and instrument of the spirit."

Samson Raphael Hirsch,

Nineteen Letters

Spotlight

Lenny Krayzelburg Swim Academy at the JCC

Swim lessons for children as young as three months old!  Sign up for a free evaluation and get started with lessons at your convenience.

Take It Off Weight Loss Program at the JCC

Join more the 350 other JCC members who have lost more than two tons of weight through Take It Off. No group meetings, just individualized support and motivation to lose weight and keep it off. For a free consultation, contact 617-558-6458 or takeitoff@jccgb.org

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