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Jewish Community Centers of Greater Boston
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Personal Training

Build strength, improve flexibility, prevent injury and meet your fitness goals with personal training at the JCC!  The JCC’s certified professional trainers work with men and women of all ages and abilities. Areas of expertise include cardiac rehab, children and teens, cross training, functional fitness, injury prevention, rehabilitation, senior adults, sport-specific training, body building and weight loss training.

Individual and small-group training available at all hours the JCC is open. Leventhal-Sidman JCC membership required.

Stop by the trainers’ desk in the Fitness Center or contact 617-558-6458 or personaltraining@jccgb.org.
 

Personal Training in the Pool

Add some splash to your workout routine. Personal training in the pool is a high resistance, low impact workout that is appropriate for all ages and abilities. No swimming experience needed. Gain endurance, flexibility, balance and strength. Workouts will be personalized to meet your fitness needs. Personal training rates apply.

Contact 617-558-6458 or personaltraining@jccgb.org 


Small Group Training

The JCC offers drop-in TRX and Boot Camp small group training classes every week. TRX is a gravity and body-weight based workout that helps build strength, balance, flexibility, and core stability and prevents injuries for people of all fitness levels. Boot Camp classes use non-traditional training methods such as battle ropes, kettlebells and Bosu balls to keep you challenged and fit. 

Drop-in small group training classes are open to the entire community and are available mornings, afternoons and evenings. All classes are 45 minutes. 

View Small Group Training class schedule 

Cost: $18/class. JCC member cost: $15/class
Best value: 10-pack of classes: $170 ($17/class); JCC member cost: $140 ($14/class)

 

One-on-One Rowing Instruction 

Train with a world champion rower! JCC Personal Trainer Margarita Zezza was the rowing world champion in women's doubles for the USSR in 1981 and holds the Masters 40+ age group record in the single at the Head of the Charles.

Strengthen your shoulders and back and learn proper rowing technique with a 30-minute rowing session with Margarita. Only $50. To schedule a session, stop by the fitness trainer's desk or contact personaltraining@jccgb.org
 


 

Leventhal-Sidman JCC

Personal Training Brochure
Personal Training Rates
JCC Trainer Bios
Personal Training Newsletter

Back issues of JCC Personal Training Newsletter:
December 2014
November 2014
October 2014
September 2014
August 2014
July 2014
June 2014

 

Of Interest

JCC Health and Fitness
Leventhal-Sidman JCC Membership
Leventhal-Sidman JCC Free Group Fitness Classes
Small Group Training Class schedule
Leventhal-Sidman JCC Paid Fitness Classes
Wellness / Mind-Body / Yoga
Pilates
Leventhal-Sidman JCC Premium Locker Rooms

 

Camps

Wellness@Grossman