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Jewish Community Centers of Greater Boston
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Parkinson's Classes - NIA - Adults

LSJCC, Start Date: 05/31/2016, End Date: 07/26/2016, Time: 2:00 PM-3:00 PM

(Neuromuscular Integrated Action) A fun, cardiovascular workout based on dance movements, martial arts and healing arts, fueled by inspiring music, drums and rhythms. Contact 617- 667- 1276 to register for classes.

Parkinson's Class - Seated Strength - Adults

LSJCC, Start Date: 06/02/2016, End Date: 07/28/2016, Time: 2:00 PM-3:00 PM

Designed to enhance each participant’s sense of physical and mental well-being by increasing muscle strength, cardiovascular endurance, flexibility and improving balance and coordination in a safe and fun environment. Participants remain seated during this class. Contact 617- 667- 276 to register for classes.

Parkinson's Class - Zumba - Adults

LSJCC, Start Date: 06/03/2016, End Date: 07/29/2016, Time: 9:30 AM-10:30 AM

A fusion of Latin and international music dance themes creating a dynamic, effective fitness system. Geared toward higher functioning participants. Contact 617- 667- 276 to register for classes.

Parkinson's Class - Cycle - Adults

LSJCC, Start Date: 06/06/2016, End Date: 07/25/2016, Time: 11:00 AM-11:45 AM

Ride on a stationary bike in a group class cued to music for a fun and effective workout. Researchers found cycling, especially if pedaling at a rate faster than your own voluntary cadence, may make regions of the brain that deal with movement connect to each other more effectively and may provide symptomatic relief for people with PD while building lower body muscles. To register please contact617-667-1276

Men's Basketball League Over 40 "B" League -Summer

LSJCC, Start Date: 06/15/2016, End Date: 08/17/2016, Time: 6:30 PM-7:30 PM

League play begins in June. Individual and team sign-ups available. Contact 617-558-6464 or basketball@jccgb.org for information and team prices. Placement onto teams for individual registrants will be done by committee to ensure league parity. Team sponsorships are available for $150/team for the season.
Some Sunday mornings possible

Men's Basketball League Over 30 A League

LSJCC, Start Date: 06/15/2016, End Date: 08/24/2016, Time: 7:30 PM-9:30 PM

League play begins in June. Individual and team sign-ups available. Contact 617-558-6464 or basketball@jccgb.org for information and team prices. Placement onto teams for individual registrants will be done by committee to ensure league parity. Team sponsorships are available for $150/team for the season.
Team sign-ups only

Metrowest Playground Meet-Ups

Various locations throughout Metrowest, Various dates and locations throughout Metrowest.

Families with children 0-5 with adult
Join our weekly summer meetups. Make friends for you and your kids and beat the heat at these shady playgrounds. Snacks provided. No preregistration required.
 
Schedule:
Thursday, June 16 - SMILE Tot Lot

12 Fairbank Road, Sudbury

Monday, June 20 - Kidspot
Summer Street, between Rte. 135 and Main Street, Ashland
 
Thursday, June 30 - Norfolk  Community Playground at Rockwood Road  (Norfolk)
49 Rockwood Road, Norfolk
 
Thursday, July 7 - John Jay Lane Park
185 Speen Street, Natick
 
Monday, July 11 - Tavernside Playground
358 Boston Post Road, Weston
 
Sunday, July 17 - Cushing Park
Dudley Road, Framingham
 
Thursday, July 28 - Choate Park
Rte. 109/Main Street, Medway

Friday, August 5 - Framingham on the Green – Shabbat in the Park - 5:30-7pm
Edgell Road, Framingham
 
Monday, August 8 - EMC Park
131 Massachusetts 85, Hopkinton
 
Thursday, August 18 - Sherborne Playground
Cemetery Lane off Route 16, Sherborne
 
Monday, August 22 - Hannah Williams Park
Cochituate Road, Rte. 27 and Rte. 30, Wayland
 
In case of inclement weather, meet at JFS Children’s Room, 475 Franklin Street, Framingham.
Visit facebook.com/jewishfamilynetwork after 9am on day of meet-up for weather updates.


Yoga for Differently-abled Young Adults-17-30yrs

LSJCC, Start Date: 06/19/2016, End Date: 08/07/2016, Time: 11:00 AM-12:00 PM

(Ages 17 - 30) A fun session on the yoga mat where you will learn breathing techniques and yoga poses to help strengthen and relax your body in a safe environment. Instructor: Lisa Connor

Tai Chi (Wudang Style) - Adults

LSJCC, Start Date: 06/20/2016, End Date: 08/15/2016, Time: 9:30 AM-10:30 AM

Beginners The forms and techniques of Wudang Tai Chi incorporate movement with stillness. Internal and external movement work together to help build inner power and energy, develop the structural muscles, and increase balance, flexibility and effortless movement. Paul and Rosalie DiCrescenzo

Tai Chi Continuing Level - Adults

LSJCC, Start Date: 06/20/2016, End Date: 08/15/2016, Time: 10:30 AM-11:30 AM

Continuing Level The forms and techniques of Wudang Tai Chi incorporate movement with stillness. Internal and external movement work together to help build inner power and energy, develop the structural muscles, and increase balance, flexibility and effortless movement. Paul and Rosalie DiCrescenzo

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