Enjoy the rewards of variety:
get or stay in shape, meet others with similar or different interests and backgrounds, take advantage of opportunities to delve deeply in much-loved areas, and try new things.
Classes and Programs
Click on a title to view details.
Old Colony YMCA,
Thursdays
10-11:30am
Designed for new moms
This support group offers opportunities for women to share their experiences, questions and concerns. It can also help lesson the isolation and loneliness so many new moms feel. The transition to motherhood can be an enormous and sometimes overwhelming adjustment. We don't want anyone to go through it alone.
For more information, contact 781-693-5652.
LSJCC,
Start Date: 04/03/2013, End Date: 06/12/2013, Time: 9:30 AM-12:30 PM
(Intermediate-Advanced)
Bring your style to new frontiers using diverse painting media (oils, acrylics, collage) and a wide range of special effects. Color theory, composition and drawing skills are an integral part of this course. Learn to communicate your ideas and to critique your work in a relaxed, creative atmosphere. Materials list available upon registration.
Instructor: Marjorie Gerber Gold
LSJCC,
Start Date: 04/03/2013, End Date: 06/12/2013, Time: 9:30 AM-12:00 PM
(Beginners)
Learn the basics – handling materials, values, edges, composition, and mixing color – in your choice of medium, working from your still life or photos. Bring a sketch book, pencils and a kneaded eraser to the first class. Materials list available upon registration.
Instructor: Susan Kelley
www.artistcolony.com/
LSJCC,
Start Date: 04/03/2013, End Date: 06/12/2013, Time: 1:00 PM-3:30 PM
(Beginners)
Work with a wide range of objects and textures to discover the limitless possibilities that pastels have to offer. By learning about linear strokes, cross-hatching, scumbling, feathering, and blending, you will gain facility with pastels and find ways to express your own personal style. Materials list available upon registration.
Instructor: Cyrus Whittier
LSJCC,
Start Date: 04/03/2013, End Date: 06/12/2013, Time: 6:30 PM-9:30 PM
Team Sign up only
LSJCC,
Start Date: 04/04/2013, End Date: 06/13/2013, Time: 8:30 AM-9:20 AM
The integrative component of Pilates can be especially beneficial for men, whose workouts often emphasize a part-by-part approach to muscular development. Increasing flexibility is a goal that this class addresses in a way that is relevant for men, working toward functional fitness.
Bonnie Lerner
LSJCC,
Start Date: 04/04/2013, End Date: 06/13/2013, Time: 9:30 AM-10:20 AM
(Intermediate/Advanced)
This class, taught by a Pilates instructor
with over 10 years of experience working
with people of all ages and abilities, is small.
Get individual attention to perfect your form
and adapt the exercises to your particular
needs and/or limitations.The class is taught
half on the Physio ball and half on the mat.
Bonnie Lerner
LSJCC,
Start Date: 04/04/2013, End Date: 06/13/2013, Time: 9:30 AM-12:30 PM
(All levels)
Elevate your understanding of values, color, form and composition, using your landscaped photographs. Sight-sized method can be explored in this class. Bring in family photos to work with. Materials list available upon registration.
Instructor: Susan Kelley
www.artistcolony.com/
LSJCC,
Start Date: 04/04/2013, End Date: 06/13/2013, Time: 11:30 AM-12:15 PM
ARTHRITIS FOUNDATION AQUATICS PROGRAM
This class, taught by an Arthritis Foundation certified instructor, is intended for those who have been diagnosed with arthritis. No matter what your swimming abilities, this course will help you increase flexibility and range of motion of various joints.
LSJCC,
Start Date: 04/04/2013, End Date: 06/06/2013, Time: 6:30 PM-9:30 PM
Individual sign ups limited