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Jewish Community Centers of Greater Boston
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Enjoy the rewards of variety: get or stay in shape, meet others with similar or different interests and backgrounds, take advantage of opportunities to delve deeply in much-loved areas, and try new things.

Classes and Programs

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Parkinson's Classes - NIA - Adults

LSJCC, Start Date: 03/08/2016, End Date: 05/10/2016, Time: 2:00 PM-3:00 PM

A fun, cardiovascular workout based on dance movements, martial arts and healing arts, fueled by inspiring music, drums and rhythms. Contact 617- 667- 1276 to register for classes.

Parkinson's Class - Seated Strength - Adults

LSJCC, Start Date: 03/10/2016, End Date: 05/12/2016, Time: 2:00 PM-3:00 PM

Designed to enhance each participant’s sense of physical and mental well-being by increasing muscle strength, cardiovascular endurance, flexibility and improving balance and coordination in a safe and fun environment. Participants remain seated during this class. Contact 617- 667- 1276 to register for classes.

Parkinson's Class - Zumba - Adults

LSJCC, Start Date: 03/11/2016, End Date: 05/13/2016, Time: 9:30 AM-10:30 AM

A fusion of Latin and international music dance themes creating a dynamic, effective fitness system. Geared toward higher functioning participants. Contact 617- 667- 1276 to register for classes.

Mah Jongg: Advanced Beginners Class

TBD, Start Date: 03/17/2016, End Date: 05/12/2016, Time: 7:30 PM-9:00 PM

For Adults

Six Thursdays this Spring: March 17, March 24, April 14, April 28, May 5, May 12

Tip the balance from luck to skill as you improve your game! This class is for those who have learned the American Mah Jongg rules and would like to continue to develop skills and confidence. In this class we will concentrate on choosing a hand, having a backup, keeping options open, and knowing when to commit to a specific hand. We will also delve into offensive and defensive strategy. Taught by Mah Jongg maven, Laura Zoll.

Register by March 14.
The Davis Square address will be provided upon registration.

Yoga for Differently-abled Young Adults-17-30yrs

LSJCC, Start Date: 04/03/2016, End Date: 06/05/2016, Time: 11:00 AM-12:00 PM

(Ages 17 - 30) A fun session on the yoga mat where you will learn breathing techniques and yoga poses to help strengthen and relax your body in a safe environment. Instructor: Lisa Connor

Metrowest Adult Social Group - 25+ yrs

TBD, Start Date: 04/03/2016, End Date: 06/05/2016, Time: 5:00 PM-7:00 PM

(Ages: 25+ yrs) Join other adult group members in deciding their own activities with the assistance of advisors. Participants pay for community-based activities. Leaders: Jodi Willard, Lori Beecher

Tai Chi (Wudang Style) - Adults

LSJCC, Start Date: 04/04/2016, End Date: 06/06/2016, Time: 9:30 AM-10:30 AM

Beginners The forms and techniques of Wudang Tai Chi incorporate movement with stillness. Internal and external movement work together to help build inner power and energy, develop the structural muscles, and increase balance, flexibility and effortless movement.
FREE class demos on Monday, 3/28 9:30am Beginning Level RSVP to wellness@jccgb.org or 617-558-6459

Adult Adapted Aquatics - 22+ yrs

LSJCC, Start Date: 04/04/2016, End Date: 06/06/2016, Time: 10:30 AM-11:45 AM

(Ages: 22+ yrs) Weekly swimming class adapted to the needs of adults with physical challenges. Taught by a certified Aquatics instructor, the class offers exercise and socialization to swimmers and non-swimmers in an accessible and supportive environment. Instructor: Lucinda Parker

Tai Chi Continuing Level - Adults

LSJCC, Start Date: 04/04/2016, End Date: 06/06/2016, Time: 10:30 AM-11:30 AM

Continuing Level The forms and techniques of Wudang Tai Chi incorporate movement with stillness. Internal and external movement work together to help build inner power and energy, develop the structural muscles, and increase balance, flexibility and effortless movement.
FREE class demos on Monday, 3/28 10:30am Continuing Level RSVP to wellness@jccgb.org or 617-558-6459

L'Chaim(To Life) Fun, Fitness and Community-31+yrs

LSJCC, Start Date: 04/05/2016, End Date: 06/14/2016, Time: 7:00 PM-9:00 PM

(Ages: 31+ yrs) This is a social group for adults where group members decide their own leisure-time activities with assistance from an advisor. Particpants pay for outside activities.Instructor: Trudy Bauer

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Spotlight

Kids have fun, make friends, gain confidence and learn new skills at JCC camps all summer long. Plenty of options - day and overnight camps, arts and sports camps, theater camp, and more. Click here for details.

Leventhal-Sidman JCC